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2021: Hangover remedies post New Year celebration

11:31 AM Jan 01, 2021 | Team Udayavani |

New Year is finally here. No matter how many times you have promised yourself that you wont be drinking a lot, we both know the end result. That is why we have curated below some simple tips to save you from drilling headache and nausea.

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Binge on fluids

As your body gets dehydrated from all the alcohol, we recommend you to sip water all day. Don’t forget to drink a glass of water as soon as you wake up.

Jaggery

The best cure for hangover. Just munch on some jaggery with sesame oil to keep headaches at bay.

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Bananas

Eat a banana or two to restore the lost potassium, salt and magnesium levels.

Watch what you eat 

Instead of having a heavy lunch, have a curd rice to soothe your stomach.

Pro tip: Don’t consume alcohol on an empty stomach. Also make sure to have water in between the drinks in order to stay hydrated. 

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