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Here are a few food combinations that we should avoid.
Burger and fries
The trans fats in both these food items will lower your blood sugar levels and often and makes you tired and lethargic.
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Since melons are 90-95% water, drinking water after having them may dilute the digestive juices in the body.
Pizza and Soda
The carbs in the pizza along with proteins and starch take up a lot of your body’s energy for digestion and the sugar in the soda slows down digestion and other stomach processes.
Fruits and Yoghurts
When the acid from fruits comes in contact with the protein in yoghurt, it not only affects the digestive fibres but it also makes it toxic. This toxic food combination can lead to food allergies too.
Tomatoes and Pasta
Tomato has acids which weaken the enzyme in starchy pasta, curdles the dairy in cheese. It causes hindrance in the digestion of starch and causes bloating