Advertisement
“I was there in the hospital for 14 days. I used to do Yoga and Pranayama. It helps a lot. Everyone should start doing it now,” said Ashwini G S, daughter of Davangere MP G M Siddeshwara.
In a video message that went viral on Thursday, she said coronavirus was “not something to be feared and yoga, pranayama and a strong mental state are the key to defeat the pandemic.”
Ashwini tested positive for COVID-19 after she had returned from Guyana last month. She was admitted to the SS Hospital in Davangere where she was quarantined for 14 days.
Related Articles
Advertisement
However, she kept herself physically and mentally fit.
“Maintain social distancing, be aware of dos and don’ts and stay safe,” the MP’s daughter said.
The AYUSH Ministry’s protocol has outlined measures to build a strong immune system and it included consuming warm water, practising yogasana, pranayama and meditation for 30 minutes every day.