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“People go on anticipating worst scenarios, this has to be broken. This is a cycle of concern which will snowball into worst preoccupation”, a mental health expert told PTI.
Director of the National Institute of Mental Health and Neuro Sciences, B N Gangadhar, who has more than 30 years of extensive experience in the field of mental health from both clinical and academic perspectives, terms such concerns as normal reactions to unusual situations.
“Majority in this condition get better, almost 95 percent of them become all right. Its a good thing, whatever the illness (those anxious), its a short-lived illness, not more than a fortnight to a month, it leaves no scar, unlike HIV, it comes and goes, there is no need for panic, the recipient of the Padmashri award said.
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Now, its government has ordered that we remain indoors. And that came rather unexpectedly. Such (ongoing) lockdown hitherto no one has experienced. What we have not experienced is uncertainty of numbers of days (of the lockdown), he noted, referring to the people’s anxiety, he said.